Pages of Change: A Self-Reflection Journaling Workshop | Habonera Studio

A Journaling Workshop to reflect, realign, and reset before the BER months begin.

Learn how to:

-do simple activities for self-regulation and relaxation using words, sketching and coloring

-self-reflect what has happened so far and what you can look forward to

-organize, manage, and determine your focus

-acknowledge yourself more

This workshop is for you if you are:

-curious about integrating art (visuals and writing) and introspection in a relaxing and safe way

-in need of getting your thoughts together but are not sure where to start

-wanting to meet like-minded people who are welcoming and respectful

Workshop Fee: P1500 including materials, (journal and colored markers), light snacks and drinks

Early Bird Fee: P1200 (register until Aug 18 to avail)

🗓 August 31, 2025, Sunday
🕒 2:00 PM – 5:00 PM
📍 Habonera Studio
Unit 309, 3rd Floor, Gateway Centre, Paseo De Magallanes, Makati City

About Liz:

Liz Ranola is a certified Expressive Arts Facilitator for support groups who trained at The Arts and Health Institute (TAHI) by Magis Creative Spaces, Inc., in cooperation with the European Graduate School (EGS).

She is a practicing visual artist and photographer, and an advocate for social change through arts. She graduated Bachelor of Fine Arts major in Visual Communication at the University of the Philippines, Diliman. She is a proud fur parent to a senior dog.

Reserve your slot now!